We’ve all heard of viruses, they are microscopic infective agents that invade our cells, reproduce and have the potential to make us very sick or even kill us. Computer viruses are similar. A small piece of code is inserted clandestinely into your computer. Depending o...

When I told my father that I was going to study Hypnosis he shocked me with this story.

Apparently when he was young he was often accused of having a butterfly mentality. He’d flit from one thing to another never fully committing and never really achieving. This was ne...

They say that it pays to improve your word power. How many of these words are you familiar with?

Do you suffer from any of these conditions?

Agoraphobia                    The fear of open spaces...

Can you really sit down in a comfortable chair, relax and less than an hour later stand-up as a non-smoker.

Well according to the respected journal New Scientist, you can. New Scientist conducted a research project into all forms of Quit smoking programs, from...

If you’re one of the 50% of Australians who are considered overweight, you’ll know how tough it is to shift those extra kilos.

It’s not that you are without options. The weight watching industry has provided a huge array of diets, exercises and even surgery t...