Stop smoking now and start getting the rewards immediately

Quit today

Get the Facts

Just the facts:
  • Smoking causes one in every five deaths annually

  • Every cigarrette reduces your life expectancy by 11 minutes

  • A single cigarette contains 4800 chemicals 69 of which are known to cause cancer

  • Exposure to secondhand smoke causes 50,000 deaths in the US alone

  • Over 30% of cancer could be prevented by quitting smoking and having a healthy diet with some exercise

  • Smoking makes your hair turn grey faster

  • The risk  of heart attack is 200 to 400% greater for smokers

  • Smoking makes your breasts sag faster by breaking down Elastin in the skin causing it to stretch

  • Over one in five successful quitters have used Hypnosis as part of their treatment

  • About 69% of smokers wish to quit completely. If you are one of them Click below to start your smoke-free journey.

The Rewards of Quitting
  • 20 Minutes your heart rate and blood pressure return to nomal.

  • 12 Hours the level of carbon dioxide in your blood returns to normal

  • 2 Weeks your circulation and lung function begin to improve

  • 1 to nine weeks your smokers cough will improve and the tiny fibres on the inside of your lungs will start to grow back

  • 1 Year the risk of coronary heart disease is half as high as a smoker's.

  • 5 years the risk of mouth, throat, oesophagus and bladder cancer is half what it is for smokers. The risk of cervical cancer and stroke is also  reduced.

  • 10 years the risk of dying from lung cancer is half that of smoker's. The risk of getting pancreatic and larynx cancer also decreases.

  • 15 years the risk of heart disease is equivalent to a non-smoker's risk.

  • After 20 years you will have saved $150,000. That's more than most people will save in their superannuation


The sooner you start, the sooner you will reap the rewards. Click below to begin your smoke free life.

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Central Coast Modern Hypnosis
Create the life you want today!

0425 393 600

or book online

If you want to smoke that's your business.


But if you want to STOP, that's my business.


Click below to begin your life as a non-smoker or call me on 


0425 393 600


NLP Modern Psychology, Hypnosis Stop Smoking,
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